Dr. El-Hewie Forum Excellence in Weightlifting Training and Physical Education. Visit our new style at: www.lift-4-life.com/wl/    FAQ   Search   Memberlist   Usergroups   Register   Profile   Log in to check your private messages   Log in  The time now is Sat Feb 04, 2012 10:23 pm Dr. El-Hewie Forum Forum Index View unanswered posts  Forum   Topics   Posts   Last Post  Post.Know.Read.Culture.New   Go To Our New Boards We have moved to an updated board     1 1 Fri Dec 31, 2010 6:44 pm Mohamed F. El-Hewie Our Books On Weightlifting   Train With Us! Books, E-Books. Our Journey in Words and Pictures     2 2 Tue Sep 14, 2010 12:56 pm sjaak smorenburg The Weightlifting Attic From training in your own home, to getting to the Olympic Games Moderator sjaak smorenburg 31 221 Thu Dec 23, 2010 1:56 pm Mohamed F. El-Hewie Age-specific Books on Weightlifting Weightlifting for kids, adolescents, and in between. Moderator sjaak smorenburg 20 80 Thu Dec 23, 2010 2:26 pm Mohamed F. El-Hewie Illustrated Weightlifting Visual depiction of techniques of lifting. Moderator sjaak smorenburg 28 40 Thu Dec 23, 2010 2:58 pm Mohamed F. El-Hewie Our Kindle Electronic Books eBooks on Kindle book reader by El-Hewie and Smorenburg     12 12 Thu Dec 23, 2010 6:44 pm Mohamed F. El-Hewie Suggest a category to the administration   Open Public Forum: Make a suggestion No registration is necessary. We need your feedback in order to serve you better. Thank you. Moderator sjaak smorenburg 41 93 Thu Jan 06, 2011 2:07 am Members Workouts   sjaak smorenburg's workouts Sjaak Smorenburg's workouts Moderator sjaak smorenburg 552 2137 Sat Jan 08, 2011 6:57 pm Ville's Workouts Ville's Workouts Moderator sjaak smorenburg 60 1295 Thu Jan 06, 2011 5:17 am Mohamed F. El-Hewie's Workouts Mohamed F. El-Hewie's Workouts Moderator sjaak smorenburg 71 315 Thu Jan 06, 2011 2:09 am Robert Tetreault's workouts Robert Tetreault's workout Moderator sjaak smorenburg 27 37 Thu Jan 06, 2011 2:09 am Your Workouts Here? Join us, we have much to learn from each other! Send us an Email to have your account activated!     24 25 Thu Jan 06, 2011 2:10 am Strength Training   Bodybuilding Bulking muscles, weight training, resistance training, isolated joint exercises. Moderator sjaak smorenburg 60 95 Thu Jan 06, 2011 2:10 am Powerlifting Squat, Deadlift, Bench Press, Emphasis on muscular strength, high intensity bodybuilding. Moderator sjaak smorenburg 32 63 Thu Jan 06, 2011 5:16 am Weightlifting Techniques of lifting, mechanics, Olympic lifting, Volume and Load Periodization. Moderator sjaak smorenburg 138 548 Thu Jan 06, 2011 5:18 am Stamina Training   Aerobics Non-weighted exercises, Running, Cycling, Walking. Moderator sjaak smorenburg 28 49 Thu Jan 06, 2011 5:13 am Nutrition   Bodyweight Management Losing fat, Building muscles, Diet, Waist management Moderator sjaak smorenburg 49 167 Thu Jan 06, 2011 2:12 am Humor   Joke collection Constructive humor, Cheering up Moderator sjaak smorenburg 80 183 Thu Jan 06, 2011 2:13 am Book Reviews   Fitness Books Individual sports, Bodyweight management Moderator sjaak smorenburg 78 263 Thu Jan 06, 2011 2:13 am Political Books International and national politics Moderator sjaak smorenburg 49 72 Thu Jan 06, 2011 5:14 am Science Fiction and nonfiction Moderator sjaak smorenburg 33 40 Thu Jan 06, 2011 2:14 am Medical Books Medicine, Surgery, Basic and Clinical Sciences. Moderator sjaak smorenburg 26 27 Thu Jan 06, 2011 2:15 am Training Injuries   Musculoskeletal Injuries Injuries to soft tissues (musles, tendons, ligaments) and bones due to physical activities. Moderator sjaak smorenburg 47 143 Thu Jan 06, 2011 2:15 am Favorites   Favorite Photos Few comments on why you choose your favorite photos would be appreciated. Moderator sjaak smorenburg 113 392 Thu Jan 06, 2011 2:16 am Favorite Pets Few comments on why you choose your favorite pets would be appreciated. Moderator sjaak smorenburg 27 33 Thu Jan 06, 2011 2:16 am Favorite food Few comments on why you choose your favorite food would be appreciated. Moderator sjaak smorenburg 25 33 Thu Jan 06, 2011 2:17 am Favorite Writer Few comments on why you choose your favorite writer would be appreciated. Moderator sjaak smorenburg 28 49 Thu Jan 06, 2011 2:18 am Favorite Article Articles of interest to health, science, and education. Moderator sjaak smorenburg 32 49 Thu Jan 06, 2011 2:18 am Exercises   Snatch Floor to overhead lifting, technique, planning, strengthening, and course. Moderator sjaak smorenburg 42 95 Thu Jan 06, 2011 2:19 am Clean Floor to shoulder lift, plainning, strengthening, technique, and course. Moderator sjaak smorenburg 33 60 Thu Jan 06, 2011 2:19 am Jerk Shoulder to overhead lift, technique, planning, strengthening, and course. Moderator sjaak smorenburg 25 33 Thu Jan 06, 2011 2:20 am Deadlift and Pull Partial lift, tecnique, planning, course. Moderator sjaak smorenburg 32 84 Thu Jan 06, 2011 2:20 am Medical Imaging   MRI Nuclear Magnetic Resonance Imaging Moderator sjaak smorenburg 27 30 Thu Jan 06, 2011 2:21 am Movies   Movie critics Movie critics Moderator sjaak smorenburg 57 98 Thu Jan 06, 2011 2:22 am General Topics   Choose your topics Choose your topics Moderator sjaak smorenburg 100 429 Thu Jan 06, 2011 2:22 am Frequently Asked Questions   F.A.Q. Frequently Asked Questions Moderator sjaak smorenburg 25 29 Thu Jan 06, 2011 2:23 am Sound Clips   Sound Clips During Training The idea started with Sjaak's posting of his new year's message at the end of the year 2007. Moderator sjaak smorenburg 26 38 Thu Jan 06, 2011 5:06 am All times are GMT - 6 Hours Who is Online Our users have posted a total of 7445 articles We have 26582 registered users The newest registered user is Inquinabrinny In total there are 0 users online :: 0 Registered, 0 Hidden and 0 Guests   [ Administrator ]   [ Moderator ] Most users ever online was 44 on Mon Aug 31, 2009 6:35 pm Registered Users: None This data is based on users active over the past five minutes Log in Username:    Password:      Log me on automatically each visit     New posts    No new posts    Forum is locked Dr. El-Hewie Forum. Free Registration. Powered by phpBB 2.0.21 © 2001 phpBB Group Powered by phpBB © 2001, 2005 phpBB Group