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Dr. El-Hewie Forum Forum Index
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Post.Know.Read.Culture.New  
No new posts Go To Our New Boards
We have moved to an updated board
   
1 1 Fri Dec 31, 2010 6:44 pm
Mohamed F. El-Hewie View latest post
Our Books On Weightlifting  
No new posts Train With Us! Books, E-Books.
Our Journey in Words and Pictures
   
2 2 Tue Sep 14, 2010 12:56 pm
sjaak smorenburg View latest post
No new posts The Weightlifting Attic
From training in your own home, to getting to the Olympic Games
Moderator sjaak smorenburg
31 221 Thu Dec 23, 2010 1:56 pm
Mohamed F. El-Hewie View latest post
No new posts Age-specific Books on Weightlifting
Weightlifting for kids, adolescents, and in between.
Moderator sjaak smorenburg
20 80 Thu Dec 23, 2010 2:26 pm
Mohamed F. El-Hewie View latest post
No new posts Illustrated Weightlifting
Visual depiction of techniques of lifting.
Moderator sjaak smorenburg
28 40 Thu Dec 23, 2010 2:58 pm
Mohamed F. El-Hewie View latest post
No new posts Our Kindle Electronic Books
eBooks on Kindle book reader by El-Hewie and Smorenburg
   
12 12 Thu Dec 23, 2010 6:44 pm
Mohamed F. El-Hewie View latest post
Suggest a category to the administration  
No new posts Open Public Forum: Make a suggestion
No registration is necessary. We need your feedback in order to serve you better. Thank you.
Moderator sjaak smorenburg
41 93 Thu Jan 06, 2011 2:07 am
View latest post
Members Workouts  
No new posts sjaak smorenburg's workouts
Sjaak Smorenburg's workouts
Moderator sjaak smorenburg
552 2137 Sat Jan 08, 2011 6:57 pm
View latest post
No new posts Ville's Workouts
Ville's Workouts
Moderator sjaak smorenburg
60 1295 Thu Jan 06, 2011 5:17 am
View latest post
No new posts Mohamed F. El-Hewie's Workouts
Mohamed F. El-Hewie's Workouts
Moderator sjaak smorenburg
71 315 Thu Jan 06, 2011 2:09 am
View latest post
No new posts Robert Tetreault's workouts
Robert Tetreault's workout
Moderator sjaak smorenburg
27 37 Thu Jan 06, 2011 2:09 am
View latest post
No new posts Your Workouts Here?
Join us, we have much to learn from each other! Send us an Email to have your account activated!
   
24 25 Thu Jan 06, 2011 2:10 am
View latest post
Strength Training  
No new posts Bodybuilding
Bulking muscles, weight training, resistance training, isolated joint exercises.
Moderator sjaak smorenburg
60 95 Thu Jan 06, 2011 2:10 am
View latest post
No new posts Powerlifting
Squat, Deadlift, Bench Press, Emphasis on muscular strength, high intensity bodybuilding.
Moderator sjaak smorenburg
32 63 Thu Jan 06, 2011 5:16 am
View latest post
No new posts Weightlifting
Techniques of lifting, mechanics, Olympic lifting, Volume and Load Periodization.
Moderator sjaak smorenburg
138 548 Thu Jan 06, 2011 5:18 am
View latest post
Stamina Training  
No new posts Aerobics
Non-weighted exercises, Running, Cycling, Walking.
Moderator sjaak smorenburg
28 49 Thu Jan 06, 2011 5:13 am
View latest post
Nutrition  
No new posts Bodyweight Management
Losing fat, Building muscles, Diet, Waist management
Moderator sjaak smorenburg
49 167 Thu Jan 06, 2011 2:12 am
View latest post
Humor  
No new posts Joke collection
Constructive humor, Cheering up
Moderator sjaak smorenburg
80 183 Thu Jan 06, 2011 2:13 am
View latest post
Book Reviews  
No new posts Fitness Books
Individual sports, Bodyweight management
Moderator sjaak smorenburg
78 263 Thu Jan 06, 2011 2:13 am
View latest post
No new posts Political Books
International and national politics
Moderator sjaak smorenburg
49 72 Thu Jan 06, 2011 5:14 am
View latest post
No new posts Science
Fiction and nonfiction
Moderator sjaak smorenburg
33 40 Thu Jan 06, 2011 2:14 am
View latest post
No new posts Medical Books
Medicine, Surgery, Basic and Clinical Sciences.
Moderator sjaak smorenburg
26 27 Thu Jan 06, 2011 2:15 am
View latest post
Training Injuries  
No new posts Musculoskeletal Injuries
Injuries to soft tissues (musles, tendons, ligaments) and bones due to physical activities.
Moderator sjaak smorenburg
47 143 Thu Jan 06, 2011 2:15 am
View latest post
Favorites  
No new posts Favorite Photos
Few comments on why you choose your favorite photos would be appreciated.
Moderator sjaak smorenburg
113 392 Thu Jan 06, 2011 2:16 am
View latest post
No new posts Favorite Pets
Few comments on why you choose your favorite pets would be appreciated.
Moderator sjaak smorenburg
27 33 Thu Jan 06, 2011 2:16 am
View latest post
No new posts Favorite food
Few comments on why you choose your favorite food would be appreciated.
Moderator sjaak smorenburg
25 33 Thu Jan 06, 2011 2:17 am
View latest post
No new posts Favorite Writer
Few comments on why you choose your favorite writer would be appreciated.
Moderator sjaak smorenburg
28 49 Thu Jan 06, 2011 2:18 am
View latest post
No new posts Favorite Article
Articles of interest to health, science, and education.
Moderator sjaak smorenburg
32 49 Thu Jan 06, 2011 2:18 am
View latest post
Exercises  
No new posts Snatch
Floor to overhead lifting, technique, planning, strengthening, and course.
Moderator sjaak smorenburg
42 95 Thu Jan 06, 2011 2:19 am
View latest post
No new posts Clean
Floor to shoulder lift, plainning, strengthening, technique, and course.
Moderator sjaak smorenburg
33 60 Thu Jan 06, 2011 2:19 am
View latest post
No new posts Jerk
Shoulder to overhead lift, technique, planning, strengthening, and course.
Moderator sjaak smorenburg
25 33 Thu Jan 06, 2011 2:20 am
View latest post
No new posts Deadlift and Pull
Partial lift, tecnique, planning, course.
Moderator sjaak smorenburg
32 84 Thu Jan 06, 2011 2:20 am
View latest post
Medical Imaging  
No new posts MRI
Nuclear Magnetic Resonance Imaging
Moderator sjaak smorenburg
27 30 Thu Jan 06, 2011 2:21 am
View latest post
Movies  
No new posts Movie critics
Movie critics
Moderator sjaak smorenburg
57 98 Thu Jan 06, 2011 2:22 am
View latest post
General Topics  
No new posts Choose your topics
Choose your topics
Moderator sjaak smorenburg
100 429 Thu Jan 06, 2011 2:22 am
View latest post
Frequently Asked Questions  
No new posts F.A.Q.
Frequently Asked Questions
Moderator sjaak smorenburg
25 29 Thu Jan 06, 2011 2:23 am
View latest post
Sound Clips  
No new posts Sound Clips During Training
The idea started with Sjaak's posting of his new year's message at the end of the year 2007.
Moderator sjaak smorenburg
26 38 Thu Jan 06, 2011 5:06 am
View latest post
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