W

waist-belt,350

Waistline,339

WALNUT,308

warehouse,170,378,

warm up,388

Wasted leg muscles in runners,216

Wasting of knees and back muscles without exercise,32

Water balance,62

Water content, of food,234

water-borne,7

WATERMELON,308,313,

wattage,246

Weakness of spinal erectors,350

weariness,271,292,331,441,

WEED,310,311,315,316,317,324,

Weekly Training Frequency,124

Weight Training Guideline,436,124,

WEIGHT TRAINING VERSUS ENDURANCE TRAINING,428

weight-gain,1

weight-height,72

Weightlifting in Egypt 1936,72

Weightlifting is a sport for everybody,14

Weightlifting periodization,272,273,274,292,

Weightlifting training, from start to end,267,

weightlifting, essence of the sport of ,10

weight-loss,51

weight-shedding,298

weight-to-bodyweight,71,206,

weight-training,76,216,398

weight-watchers,14

wellness,100,409,431,437,441,442

Wernicke-Korsakoff,376

WHEAT-BASED,308

wheezes,67

WHELK,310,319,326,327,

whey,392

Whiplash,360

WHIPPING,309

whirling,262

WHISKEY,306

WHITEFISH,310

whole-body,10,24,66,182,400

WHOLE-WHEAT,306,313,327

Wilhelm,66

wine,300,390,

winning,338,345,

Winstrol,109

woman,50,213,336,406,413,415,416,426,

WONDRBT,310

workday,15,296,300,425,

work-done,396

workmen,22

Workout anxiety,443

Workout at home,399,400,

Workout counseling,443

Workup for back pain,48

world war II, after,69

worn cartilage,356

WORTHINGTON,321

wound,5,303,

wrap,358

Wrenn,66

wrestling,37,42,59,360,

Wrist and finger extensors,132

Wrist curls,132,133,

wrist-curling,132

wrist-elbow-shoulder,130

X

xiphoid,163

xiphosternal,92

x-ray,48,360,

Y

yanking ,36,39,114,118,366,389,444

Yanking causes grave injuries,37

yeast,390

Yenaldiev,65

yogurt,232,390,

Z

zinc,107