Up Shoulder Press 1 Shoulder Press 3 Start Shoulder Press 4 Side View & Start Shoulder Press 5 Behind The Shoulder Shoulder Press 6 Finish Shoulder Press 2 Side View      

 

Up ] Shoulder Press 1 ] Shoulder Press 3 Start ] Shoulder Press 4 Side View & Start ] Shoulder Press 5 Behind The Shoulder ] Shoulder Press 6 Finish ] Shoulder Press 2 Side View ]

July 01, 2007

Shoulder Warm up

 

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